As a speaker on Emotional Intelligence and mindset shifts, you might think I have it all "together." However, the truth is that while I excel in many areas of my life, there are still areas where I lack the discipline and guidance to achieve my goals.

We’ve all heard the phrase “step out of your comfort zone.” Well, what happens when you feel completely comfortable up until the point you realize you are in a whole new element and sudden feelings of insecurity and “imposter syndrome” occur?

In life it is important to look at how much we have accomplished.  For a majority of us, our brains are programmed to focus on the negatives and our lack.  One of the most important lessons I have learned through the study and practice of Emotional Intelligence is the ability to retrain my mind to one of abundancy as opposed to scarcity.