For the last four years I have been training in the field of Emotional Intelligence (EQ). I first learned about this much need soft skill set from my friend and mentor Jen Groover.

In life it is important to look at how much we have accomplished.  For a majority of us, our brains are programmed to focus on the negatives and our lack.  One of the most important lessons I have learned through the study and practice of Emotional Intelligence is the ability to retrain my mind to one of abundancy as opposed to scarcity.

The common notion about diversity and inclusion is color, race, gender and disabilities.  What so many people fail to recognize is that diversity has many layers, some which remain unseen.  In fact, a person can fit into many categories.

There is a growing trend that is happening which is a cause of great concern with me.  More and more so I am witnessing the lack of empathy in our society.

By now, most of you have heard more about diversity and inclusion in the media.  In fact, in recent months major hotel chains, fashion houses, and financial institutions have brought in teams to develop diversity and inclusion training into their offices.

Children countrywide are beginning a new school year. They are excited to see their old friends, create relationships with new friends…

Social media is here to stay and is progressing at an alarming rate.  WhileFacebook is no…

What comes to your mind whenever you hear or think about the word "ego?"…

My son played in his first championship basketball game for the local recreational team this past week…

Why are some businesses successful while other fail when they have similar products and services?  For instance, take the…

As our world moves at a faster pace each day, our children are faced with increased…

The Philadelphia Eagles are going to the Super Bowl!  Philadelphia fans got to see the Eagles in top form last night as they won…

As our children are back into the routine of their school schedule, we as parents, teachers, coaches, and educators have a responsibility of providing a safe learning environment for our students…

Earlier this summer I had the opportunity to spend three glorious weeks in the Amalfi Coast and Capri.  It's funny how many of my friends asked how could I possibly vacation that long and be away from home.  My question to them is, if given the opportunity, how can you not?…